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Banana Split Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 143.746
Protein 3.22787g
Carbohydrates 22.1179g
Dietary Fiber 1.47161g
Soluble Fiber 0.03811g
Insoluble Fiber 0.08514g
Sugar - Total 11.8466g
Monosaccharides 0.00103g
Disaccharides 0.04994g
Other Carbs 5.64972g
Fat - Total 5.10168g
Saturated Fat 2.9832g
Monounsaturated Fat 0.52384g
Polyunsaturated Fat 0.88687g
Trans Fatty Acids 0.0g
Cholesterol 7.01942mg
Water 159.903%
Dietary Exchanges
Fat 1.0
Fruit 1.0
Milk 0.5
Starch 0.5
Vitamin A IU 240.404IU
Vitamin - A RE 0.03852mcg
A Carotenoid 48.0139mcg
A - Retinol 0.0mcg
A - Beta Carotene 48.0139mcg
Thiamin - B1 0.00847mg
Riboflavin - B2 0.00167mg
Niacin - B3 0.01498mg
Niacin Equivalent 0.03488mg
Vitamin - B6 0.0027mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 4.15692mcg
Vitamin D IU 12.5IU
Vitamin D mcg 0.3125mcg
Vit E - Alpha Equivalent 0.01797mg
Vitamin - E IU 0.02678IU
Vitamin E mg 0.0
Folate 0.28245mcg
Vitamin K 0.04494mcg
Pantothenic Acid 0.01108mg
Boron 0.0mcg
Calcium 76.4448mg
Chromium 0.0mcg
Copper 0.01541mg
Fluoride 0.12839mg
Iodine 0.0mcg
Iron 0.24789mg
Magnesium 0.05777mg
Manganese 0.0mg
Molybdenum 0.37874mg
Phosphorus 3.55634 mg
Potassium 29.6268mg
Selenium 0.04879mcg
Sodium 179.395mg
Zinc 0.05816mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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