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Hot Fudge Waffle Sundaes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 147.41
Protein 2.35444g
Carbohydrates 23.3172g
Dietary Fiber 0.5g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.25g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 14.25g
Fat - Total 5.07991g
Saturated Fat 1.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.625g
Cholesterol 7.5mg
Water 63.2397%
Dietary Exchanges
Fat 1.0
Other Carbs 1.0
Starch 1.0
Vitamins
Vitamin A IU 375.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 75.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 75.0mcg
Thiamin - B1 0.1125mg
Riboflavin - B2 0.1275mg
Niacin - B3 1.5mg
Niacin Equivalent 1.5mg
Vitamin - B6 0.15mg
Vitamin - B12 0.45mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 15.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 25.0mg
Chromium 0.0mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.62mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 90.2142 mg
Potassium 67.7025mg
Selenium 0.0mcg
Sodium 160.0mg
Zinc 0.0mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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