dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Easy Chocolate Caramel Brownies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 36 Amount per Serving
Basic Components
Calories 121.984
Protein 1.70622g
Carbohydrates 22.464g
Dietary Fiber 0.67043g
Soluble Fiber 7.6E-4g
Insoluble Fiber 0.00123g
Sugar - Total 14.6581g
Monosaccharides 0.00445g
Disaccharides 0.00195g
Other Carbs 4.94483g
Fat - Total 3.12815g
Saturated Fat 1.18875g
Monounsaturated Fat 0.75617g
Polyunsaturated Fat 0.45447g
Trans Fatty Acids 0.11685g
Cholesterol 1.08848mg
Water 13.7376%
Dietary Exchanges
Fat 0.5
Other Carbs 1.5
Vitamin A IU 43.9183IU
Vitamin - A RE 7.33588mcg
A Carotenoid 10.3547mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.3547mcg
Thiamin - B1 0.02855mg
Riboflavin - B2 0.03415mg
Niacin - B3 0.28408mg
Niacin Equivalent 0.37931mg
Vitamin - B6 0.00439mg
Vitamin - B12 0.02434mcg
Biotin 0.06569mcg
Vitamin C 0.0361mcg
Vitamin D IU 0.35223IU
Vitamin D mcg 0.00881mcg
Vit E - Alpha Equivalent 0.10551mg
Vitamin - E IU 0.15722IU
Vitamin E mg 0.0
Folate 5.82983mcg
Vitamin K 0.86636mcg
Pantothenic Acid 0.04905mg
Boron 1.89375mcg
Calcium 35.7557mg
Chromium 0.00314mcg
Copper 0.00168mg
Fluoride 2.04525mg
Iodine 0.51028mcg
Iron 0.61683mg
Magnesium 0.00143mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 8.89316 mg
Potassium 59.7025mg
Selenium 0.34678mcg
Sodium 142.633mg
Zinc 0.03412mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 2.62876mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info