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Kids Wrap
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 233.675
Protein 12.757g
Carbohydrates 31.5889g
Dietary Fiber 2.92907g
Soluble Fiber 1.21523g
Insoluble Fiber 1.46387g
Sugar - Total 3.97338g
Monosaccharides 0.3135g
Disaccharides 0.98725g
Other Carbs 24.6865g
Fat - Total 6.34063g
Saturated Fat 1.90183g
Monounsaturated Fat 2.38065g
Polyunsaturated Fat 0.88634g
Trans Fatty Acids 0.0g
Cholesterol 12.4937mg
Water 358.797%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 1.5
Starch 2.0
Lean Meat 0.5
Vitamins
Vitamin A IU 4891.33IU
Vitamin - A RE 254.094mcg
A Carotenoid 497.048mcg
A - Retinol 0.0mcg
A - Beta Carotene 497.048mcg
Thiamin - B1 0.28856mg
Riboflavin - B2 0.22868mg
Niacin - B3 2.03741mg
Niacin Equivalent 2.89526mg
Vitamin - B6 0.07925mg
Vitamin - B12 0.1617mcg
Biotin 1.94683mcg
Vitamin C 2.63367mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3313mg
Vitamin - E IU 0.49364IU
Vitamin E mg 0.0
Folate 68.0739mcg
Vitamin K 5.863mcg
Pantothenic Acid 0.15544mg
Minerals
Boron 84.1091mcg
Calcium 230.123mg
Chromium 0.53mcg
Copper 0.12907mg
Fluoride 16.903mg
Iodine 1.188mcg
Iron 2.31462mg
Magnesium 0.28335mg
Manganese 0.0mg
Molybdenum 1.375mg
Phosphorus 281.347 mg
Potassium 165.233mg
Selenium 14.3915mcg
Sodium 1027.21mg
Zinc 1.16604mg
Other Fats
Omega 3 Fatty Acids 0.01897g
Omega 6 Fatty Acids 0.04952g
Other
Alcohol 0.0g
Caffeine 0.0mg


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