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Dark Fudge Brownies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 30 Amount per Serving
Basic Components
Calories 69.0361
Protein 2.01722g
Carbohydrates 12.6736g
Dietary Fiber 0.98823g
Soluble Fiber 0.05117g
Insoluble Fiber 0.10088g
Sugar - Total 9.5734g
Monosaccharides 0.03519g
Disaccharides 0.06125g
Other Carbs 2.11195g
Fat - Total 2.10087g
Saturated Fat 0.62404g
Monounsaturated Fat 0.42044g
Polyunsaturated Fat 0.94908g
Trans Fatty Acids 0.0g
Cholesterol 0.45933mg
Water 19.3381%
Dietary Exchanges
Fat 0.5
Other Carbs 0.5
Starch 0.5
Vitamins
Vitamin A IU 7.748IU
Vitamin - A RE 2.0345mcg
A Carotenoid 2.093mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.093mcg
Thiamin - B1 0.0246mg
Riboflavin - B2 0.04463mg
Niacin - B3 0.13421mg
Niacin Equivalent 0.35563mg
Vitamin - B6 0.01149mg
Vitamin - B12 0.0065mcg
Biotin 0.84058mcg
Vitamin C 0.02535mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02536mg
Vitamin - E IU 0.03778IU
Vitamin E mg 0.0
Folate 3.93657mcg
Vitamin K 0.18216mcg
Pantothenic Acid 0.02897mg
Minerals
Boron 0.0mcg
Calcium 10.3492mg
Chromium 0.0mcg
Copper 0.06903mg
Fluoride 0.0mg
Iodine 5.11394mcg
Iron 0.49052mg
Magnesium 0.11838mg
Manganese 0.0mg
Molybdenum 0.57525mg
Phosphorus 24.0286 mg
Potassium 51.3383mg
Selenium 1.77734mcg
Sodium 14.8595mg
Zinc 0.30532mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.87695mg


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