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Bread Pudding Snacks
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 73.9733
Protein 2.43772g
Carbohydrates 12.3426g
Dietary Fiber 0.5g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 8.23839g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.60417g
Fat - Total 1.9273g
Saturated Fat 0.32295g
Monounsaturated Fat 4.0E-5g
Polyunsaturated Fat 1.0E-5g
Trans Fatty Acids 0.16667g
Cholesterol 1.5625mg
Water 15.1452%
Dietary Exchanges
Fat 0.5
Milk 0.5
Other Carbs 0.5
Starch 0.5
Lean Meat 0.5
Vitamin A IU 93.75IU
Vitamin - A RE 0.0mcg
A Carotenoid 18.75mcg
A - Retinol 0.0mcg
A - Beta Carotene 18.75mcg
Thiamin - B1 4.0E-5mg
Riboflavin - B2 3.4E-4mg
Niacin - B3 0.00153mg
Niacin Equivalent 0.00153mg
Vitamin - B6 9.0E-5mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 10.4167IU
Vitamin D mcg 0.26042mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 1.3E-4mg
Boron 1.37996mcg
Calcium 52.138mg
Chromium 6.3E-4mcg
Copper 2.8E-4mg
Fluoride 0.00125mg
Iodine 0.0mcg
Iron 0.90064mg
Magnesium 8.9E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.02165 mg
Potassium 0.53903mg
Selenium 6.0E-5mcg
Sodium 99.0479mg
Zinc 4.6E-4mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.12413g
Caffeine 0.0mg

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