dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Turkey Burritos
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 363.681
Protein 24.1065g
Carbohydrates 33.6334g
Dietary Fiber 1.01756g
Soluble Fiber 0.02817g
Insoluble Fiber 0.44867g
Sugar - Total 3.49622g
Monosaccharides 0.7339g
Disaccharides 0.4279g
Other Carbs 3.49028g
Fat - Total 13.756g
Saturated Fat 3.0061g
Monounsaturated Fat 5.8765g
Polyunsaturated Fat 2.85107g
Trans Fatty Acids 0.29363g
Cholesterol 84.6574mg
Water 492.239%
Dietary Exchanges
Fat 1.0
Vegetables 1.5
Meat 3.0
Starch 2.0
Vitamin A IU 424.656IU
Vitamin - A RE 14.6916mcg
A Carotenoid 60.5732mcg
A - Retinol 0.0mcg
A - Beta Carotene 60.5732mcg
Thiamin - B1 0.09511mg
Riboflavin - B2 0.15597mg
Niacin - B3 4.01357mg
Niacin Equivalent 7.60695mg
Vitamin - B6 0.4153mg
Vitamin - B12 0.36435mcg
Biotin 0.46667mcg
Vitamin C 16.1778mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.63033mg
Vitamin - E IU 0.93919IU
Vitamin E mg 0.0
Folate 16.7046mcg
Vitamin K 2.20513mcg
Pantothenic Acid 0.86094mg
Boron 37.1617mcg
Calcium 115.446mg
Chromium 0.0mcg
Copper 0.11364mg
Fluoride 0.3mg
Iodine 0.34333mcg
Iron 2.72362mg
Magnesium 0.0665mg
Manganese 0.0mg
Molybdenum 1.69167mg
Phosphorus 183.993 mg
Potassium 373.083mg
Selenium 20.3971mcg
Sodium 518.484mg
Zinc 2.1586mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info