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Chicken Marsala
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 188.337
Protein 30.4621g
Carbohydrates 5.74244g
Dietary Fiber 0.54621g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.16496g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.02475g
Fat - Total 3.09494g
Saturated Fat 0.63148g
Monounsaturated Fat 1.48019g
Polyunsaturated Fat 0.51791g
Trans Fatty Acids 0.03215g
Cholesterol 74.5842mg
Water 813.783%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Lean Meat 4.5
Vitamin A IU 27.1652IU
Vitamin - A RE 7.72364mcg
A Carotenoid 7.73167mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.73167mcg
Thiamin - B1 0.09062mg
Riboflavin - B2 0.12637mg
Niacin - B3 14.6392mg
Niacin Equivalent 20.4259mg
Vitamin - B6 0.71679mg
Vitamin - B12 0.50666mcg
Biotin 0.0mcg
Vitamin C 3.66327mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.38542mg
Vitamin - E IU 0.57428IU
Vitamin E mg 0.0
Folate 6.43017mcg
Vitamin K 1.16019mcg
Pantothenic Acid 1.05678mg
Boron 43.8761mcg
Calcium 26.7639mg
Chromium 4.5E-4mcg
Copper 0.06748mg
Fluoride 9.1E-4mg
Iodine 0.0mcg
Iron 1.28803mg
Magnesium 0.04174mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 263.24 mg
Potassium 432.402mg
Selenium 22.9669mcg
Sodium 395.654mg
Zinc 1.08366mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 1.27521g
Caffeine 0.0mg

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