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Sesame Basil Chicken Tidbits
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 85.3304
Protein 6.13353g
Carbohydrates 11.523g
Dietary Fiber 0.97877g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 5.47362g
Monosaccharides 0.24985g
Disaccharides 0.0g
Other Carbs 5.07059g
Fat - Total 1.71865g
Saturated Fat 0.06273g
Monounsaturated Fat 0.05748g
Polyunsaturated Fat 0.05636g
Trans Fatty Acids 0.00473g
Cholesterol 10.962mg
Water 57.0305%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Other Carbs 1.0
Lean Meat 1.0
Vitamins
Vitamin A IU 3947.83IU
Vitamin - A RE 196.604mcg
A Carotenoid 399.27mcg
A - Retinol 0.0mcg
A - Beta Carotene 399.27mcg
Thiamin - B1 0.09649mg
Riboflavin - B2 0.11438mg
Niacin - B3 2.95562mg
Niacin Equivalent 4.00069mg
Vitamin - B6 0.22349mg
Vitamin - B12 0.27182mcg
Biotin 0.0mcg
Vitamin C 5.36749mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.10889mg
Vitamin - E IU 0.16224IU
Vitamin E mg 0.0
Folate 34.498mcg
Vitamin K 75.9564mcg
Pantothenic Acid 0.2308mg
Minerals
Boron 49.58mcg
Calcium 108.771mg
Chromium 0.68495mcg
Copper 0.02557mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.11408mg
Magnesium 0.11809mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 51.9587 mg
Potassium 0.0mg
Selenium 15.806mcg
Sodium 530.261mg
Zinc 0.26136mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.01972g
Caffeine 0.0mg


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