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Old-Fashioned Scrapple
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 122.837
Protein 8.64698g
Carbohydrates 9.79645g
Dietary Fiber 1.34519g
Soluble Fiber 0.05365g
Insoluble Fiber 0.08698g
Sugar - Total 0.01456g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.92359g
Fat - Total 5.24517g
Saturated Fat 1.23625g
Monounsaturated Fat 1.79125g
Polyunsaturated Fat 1.84752g
Trans Fatty Acids 0.0g
Cholesterol 18.6461mg
Water 71.9685%
Dietary Exchanges
Fat 0.5
Meat 1.5
Starch 0.5
Vitamins
Vitamin A IU 11.0135IU
Vitamin - A RE 0.55068mcg
A Carotenoid 1.10135mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.10135mcg
Thiamin - B1 0.27572mg
Riboflavin - B2 0.12551mg
Niacin - B3 2.15426mg
Niacin Equivalent 2.2654mg
Vitamin - B6 0.10854mg
Vitamin - B12 0.22183mcg
Biotin 0.05313mcg
Vitamin C 0.09386mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.10199mg
Vitamin - E IU 1.64203IU
Vitamin E mg 0.0
Folate 10.5756mcg
Vitamin K 0.51569mcg
Pantothenic Acid 0.02281mg
Minerals
Boron 0.0mcg
Calcium 11.1945mg
Chromium 1.36434mcg
Copper 0.05023mg
Fluoride 0.0025mg
Iodine 0.0mcg
Iron 2.00728mg
Magnesium 0.03794mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 90.877 mg
Potassium 155.166mg
Selenium 8.03601mcg
Sodium 430.109mg
Zinc 0.85817mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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