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Pickled Cole Slaw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 13.6708
Protein 0.55912g
Carbohydrates 2.65095g
Dietary Fiber 0.8439g
Soluble Fiber 0.10188g
Insoluble Fiber 0.18712g
Sugar - Total 1.44428g
Monosaccharides 0.90108g
Disaccharides 0.2924g
Other Carbs 0.353g
Fat - Total 0.07869g
Saturated Fat 0.01179g
Monounsaturated Fat 0.00222g
Polyunsaturated Fat 0.02393g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 115.835%
Dietary Exchanges
Vegetables 0.5
Vitamins
Vitamin A IU 2066.11IU
Vitamin - A RE 103.316mcg
A Carotenoid 206.632mcg
A - Retinol 0.0mcg
A - Beta Carotene 206.632mcg
Thiamin - B1 0.01682mg
Riboflavin - B2 0.02157mg
Niacin - B3 0.23701mg
Niacin Equivalent 0.28627mg
Vitamin - B6 0.05953mg
Vitamin - B12 0.0mcg
Biotin 0.517mcg
Vitamin C 25.0816mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.29173mg
Vitamin - E IU 0.43467IU
Vitamin E mg 0.0
Folate 9.2725mcg
Vitamin K 3.91688mcg
Pantothenic Acid 0.10266mg
Minerals
Boron 20.6664mcg
Calcium 15.8499mg
Chromium 0.032mcg
Copper 0.01146mg
Fluoride 0.425mg
Iodine 0.14875mcg
Iron 0.12614mg
Magnesium 0.03837mg
Manganese 0.0mg
Molybdenum 1.79375mg
Phosphorus 9.7875 mg
Potassium 50.4963mg
Selenium 0.06188mcg
Sodium 8.8773mg
Zinc 0.08239mg
Other Fats
Omega 3 Fatty Acids 6.3E-4g
Omega 6 Fatty Acids 0.00353g
Other
Alcohol 0.0g
Caffeine 0.0mg


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