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Banana Snack
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 105.56
Protein 2.42g
Carbohydrates 16.2464g
Dietary Fiber 2.528g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 11.2432g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.4752g
Fat - Total 3.992g
Saturated Fat 0.61728g
Monounsaturated Fat 1.88656g
Polyunsaturated Fat 1.14904g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 38.245%
Dietary Exchanges
Fat 1.0
Fruit 1.0
Starch 0.5
Lean Meat 0.5
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.0096mg
Riboflavin - B2 0.0088mg
Niacin - B3 1.0952mg
Niacin Equivalent 1.0952mg
Vitamin - B6 0.036mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 4.5mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.724mg
Vitamin - E IU 1.07876IU
Vitamin E mg 0.0
Folate 7.36mcg
Vitamin K 0.048mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 3.28mg
Chromium 0.3048mcg
Copper 0.0412mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.332mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 25.36 mg
Potassium 59.76mg
Selenium 0.6mcg
Sodium 16.24mg
Zinc 0.2224mg
Other Fats
Omega 3 Fatty Acids 0.00624g
Omega 6 Fatty Acids 1.1428g
Alcohol 0.0g
Caffeine 0.0mg

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