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Mustard-Bourbon Pork Kabobs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 293.386
Protein 24.3009g
Carbohydrates 16.5669g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 12.3556g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.0g
Fat - Total 12.218g
Saturated Fat 4.57221g
Monounsaturated Fat 5.62636g
Polyunsaturated Fat 1.05415g
Trans Fatty Acids 0.0g
Cholesterol 66.0431mg
Water 351.818%
Dietary Exchanges
Fat 1.0
Meat 3.5
Other Carbs 1.0
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 4.2E-4mg
Riboflavin - B2 2.8E-4mg
Niacin - B3 9.2E-4mg
Niacin Equivalent 9.2E-4mg
Vitamin - B6 7.0E-5mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 2.3541mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Boron 0.50339mcg
Calcium 18.9808mg
Chromium 0.0mcg
Copper 0.12849mg
Fluoride 0.63452mg
Iodine 0.0mcg
Iron 0.82986mg
Magnesium 0.00127mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 6.48201 mg
Potassium 410.499mg
Selenium 0.0mcg
Sodium 1035.15mg
Zinc 1.90791mg
Other Fats
Omega 3 Fatty Acids 0.11295g
Omega 6 Fatty Acids 0.9412g
Alcohol 2.35478g
Caffeine 0.0mg

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