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Margarita Pork Roast
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 392.028
Protein 29.3465g
Carbohydrates 7.67761g
Dietary Fiber 0.65029g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.17924g
Monosaccharides 0.61346g
Disaccharides 0.24146g
Other Carbs 3.24946g
Fat - Total 21.8555g
Saturated Fat 5.82055g
Monounsaturated Fat 12.9883g
Polyunsaturated Fat 2.13697g
Trans Fatty Acids 0.0g
Cholesterol 74.6794mg
Water 322.74%
Dietary Exchanges
Fat 2.5
Fruit 0.5
Meat 4.5
Vitamin A IU 73.6487IU
Vitamin - A RE 3.43523mcg
A Carotenoid 6.87045mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.87045mcg
Thiamin - B1 0.01622mg
Riboflavin - B2 0.01057mg
Niacin - B3 0.11338mg
Niacin Equivalent 0.13413mg
Vitamin - B6 0.02625mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 17.1115mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.7485mg
Vitamin - E IU 2.60526IU
Vitamin E mg 0.0
Folate 6.7912mcg
Vitamin K 12.4623mcg
Pantothenic Acid 0.06061mg
Boron 1.58794mcg
Calcium 26.8013mg
Chromium 7.5E-4mcg
Copper 0.17671mg
Fluoride 2.0031mg
Iodine 0.0mcg
Iron 1.4861mg
Magnesium 0.04916mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 9.1502 mg
Potassium 540.829mg
Selenium 0.08766mcg
Sodium 672.336mg
Zinc 2.51948mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 7.42816g
Caffeine 0.0mg

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