dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Unbelievable Chocolate Kahlua Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 233.939
Protein 4.01616g
Carbohydrates 36.8509g
Dietary Fiber 1.6874g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 21.4331g
Monosaccharides 0.03006g
Disaccharides 0.01315g
Other Carbs 10.4447g
Fat - Total 7.36141g
Saturated Fat 1.93814g
Monounsaturated Fat 2.947g
Polyunsaturated Fat 0.97708g
Trans Fatty Acids 0.01363g
Cholesterol 13.8125mg
Water 38.3349%
Dietary Exchanges
Fat 1.5
Other Carbs 2.5
Vitamins
Vitamin A IU 60.4156IU
Vitamin - A RE 0.0mcg
A Carotenoid 13.9638mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.9638mcg
Thiamin - B1 0.04623mg
Riboflavin - B2 0.05107mg
Niacin - B3 0.62488mg
Niacin Equivalent 0.74614mg
Vitamin - B6 3.2E-4mg
Vitamin - B12 0.00564mcg
Biotin 0.43838mcg
Vitamin C 0.25mcg
Vitamin D IU 2.08313IU
Vitamin D mcg 0.05208mcg
Vit E - Alpha Equivalent 0.60242mg
Vitamin - E IU 0.8976IU
Vitamin E mg 0.0
Folate 12.449mcg
Vitamin K 2.46015mcg
Pantothenic Acid 0.01191mg
Minerals
Boron 0.38815mcg
Calcium 65.5781mg
Chromium 0.00776mcg
Copper 0.00396mg
Fluoride 0.01553mg
Iodine 3.44438mcg
Iron 1.54233mg
Magnesium 0.0017mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.32524 mg
Potassium 107.192mg
Selenium 1.27644mcg
Sodium 328.765mg
Zinc 0.00397mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 1.25847g
Caffeine 5.46247mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?


  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here