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Hot or Cold Tomato Cocktail
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 47.994
Protein 2.52185g
Carbohydrates 11.3381g
Dietary Fiber 1.09765g
Soluble Fiber 3.0E-5g
Insoluble Fiber 7.0E-5g
Sugar - Total 9.50104g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.73941g
Fat - Total 0.14069g
Saturated Fat 0.02226g
Monounsaturated Fat 0.0254g
Polyunsaturated Fat 0.06763g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 147.971%
Dietary Exchanges
Vegetables 2.0
Vitamins
Vitamin A IU 1188.53IU
Vitamin - A RE 60.7469mcg
A Carotenoid 121.494mcg
A - Retinol 0.0mcg
A - Beta Carotene 121.494mcg
Thiamin - B1 0.12422mg
Riboflavin - B2 0.08217mg
Niacin - B3 1.78208mg
Niacin Equivalent 2.00217mg
Vitamin - B6 0.29404mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 48.6393mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.84518mg
Vitamin - E IU 1.25931IU
Vitamin E mg 0.0
Folate 53.5316mcg
Vitamin K 6.09805mcg
Pantothenic Acid 0.66136mg
Minerals
Boron 183.982mcg
Calcium 27.1111mg
Chromium 1.66368mcg
Copper 0.16182mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.14084mg
Magnesium 0.18644mg
Manganese 0.0mg
Molybdenum 1.9E-4mg
Phosphorus 47.9233 mg
Potassium 647.82mg
Selenium 0.82726mcg
Sodium 60.3327mg
Zinc 0.40651mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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