dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Mocha Pudding Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 60.1751
Protein 2.21647g
Carbohydrates 10.0427g
Dietary Fiber 0.9474g
Soluble Fiber 0.12672g
Insoluble Fiber 0.44928g
Sugar - Total 4.02284g
Monosaccharides 1.27296g
Disaccharides 0.13536g
Other Carbs 2.94608g
Fat - Total 1.29468g
Saturated Fat 0.72625g
Monounsaturated Fat 0.26996g
Polyunsaturated Fat 0.08576g
Trans Fatty Acids 0.0g
Cholesterol 6.22262mg
Water 100.468%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Milk 0.5
Other Carbs 0.5
Vitamin A IU 106.757IU
Vitamin - A RE 8.14394mcg
A Carotenoid 23.568mcg
A - Retinol 0.0mcg
A - Beta Carotene 23.568mcg
Thiamin - B1 0.0111mg
Riboflavin - B2 0.02249mg
Niacin - B3 0.15944mg
Niacin Equivalent 0.27183mg
Vitamin - B6 0.01835mg
Vitamin - B12 0.02743mcg
Biotin 0.3168mcg
Vitamin C 16.9344mcg
Vitamin D IU 15.0IU
Vitamin D mcg 0.375mcg
Vit E - Alpha Equivalent 0.10169mg
Vitamin - E IU 0.15152IU
Vitamin E mg 0.0
Folate 8.59367mcg
Vitamin K 0.71189mcg
Pantothenic Acid 0.04921mg
Boron 38.6582mcg
Calcium 85.2988mg
Chromium 0.0mcg
Copper 0.05692mg
Fluoride 2.33706mg
Iodine 2.592mcg
Iron 0.35987mg
Magnesium 0.15526mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 21.5016 mg
Potassium 67.4217mg
Selenium 0.40722mcg
Sodium 148.863mg
Zinc 0.15125mg
Other Fats
Omega 3 Fatty Acids 8.0E-4g
Omega 6 Fatty Acids 0.01388g
Alcohol 0.0g
Caffeine 2.50816mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info