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Herb-Cured Grilled Pork Roast
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 338.763
Protein 36.6564g
Carbohydrates 15.7049g
Dietary Fiber 1.01237g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 11.9818g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 14.1944g
Saturated Fat 5.46419g
Monounsaturated Fat 6.68134g
Polyunsaturated Fat 1.26544g
Trans Fatty Acids 0.0g
Cholesterol 93.3493mg
Water 633.538%
Dietary Exchanges
Meat 5.5
Vitamins
Vitamin A IU 145.559IU
Vitamin - A RE 7.28605mcg
A Carotenoid 15.8221mcg
A - Retinol 0.0mcg
A - Beta Carotene 14.5721mcg
Thiamin - B1 0.00881mg
Riboflavin - B2 0.01482mg
Niacin - B3 0.13209mg
Niacin Equivalent 0.23703mg
Vitamin - B6 0.01716mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 6.24238mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01076mg
Vitamin - E IU 0.01605IU
Vitamin E mg 0.0
Folate 2.21385mcg
Vitamin K 6.25mcg
Pantothenic Acid 0.01755mg
Minerals
Boron 0.0mcg
Calcium 106.84mg
Chromium 0.0mcg
Copper 0.26683mg
Fluoride 337.488mg
Iodine 0.0mcg
Iron 4.28812mg
Magnesium 0.25795mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 42.2606 mg
Potassium 4210.05mg
Selenium 0.0mcg
Sodium 703.565mg
Zinc 3.21476mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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