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Ham Pizza Snacks
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 109.466
Protein 5.22113g
Carbohydrates 9.66481g
Dietary Fiber 0.37494g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.03294g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 7.25692g
Fat - Total 5.53133g
Saturated Fat 2.40001g
Monounsaturated Fat 0.44682g
Polyunsaturated Fat 0.09526g
Trans Fatty Acids 1.09977g
Cholesterol 9.33027mg
Water 46.5981%
Dietary Exchanges
Fat 1.0
Meat 1.0
Starch 1.0
Vitamin A IU 83.903IU
Vitamin - A RE 1.67011mcg
A Carotenoid 13.8373mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.8373mcg
Thiamin - B1 0.03601mg
Riboflavin - B2 0.01775mg
Niacin - B3 0.25936mg
Niacin Equivalent 0.56555mg
Vitamin - B6 0.02279mg
Vitamin - B12 0.03856mcg
Biotin 0.11341mcg
Vitamin C 0.61701mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01247mg
Vitamin - E IU 0.01859IU
Vitamin E mg 0.0
Folate 0.56703mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.03499mg
Boron 0.0mcg
Calcium 70.7934mg
Chromium 0.0mcg
Copper 0.00567mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.62116mg
Magnesium 0.00181mg
Manganese 0.0mg
Molybdenum 0.19279mg
Phosphorus 14.9129 mg
Potassium 31.6816mg
Selenium 2.56864mcg
Sodium 299.025mg
Zinc 0.16784mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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