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Ham & Cherry Roll-Ups
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 36 Amount per Serving
Basic Components
Calories 35.9645
Protein 2.39404g
Carbohydrates 1.9522g
Dietary Fiber 0.12116g
Soluble Fiber 0.03962g
Insoluble Fiber 0.08154g
Sugar - Total 1.59367g
Monosaccharides 0.00293g
Disaccharides 0.03949g
Other Carbs 0.23736g
Fat - Total 2.03095g
Saturated Fat 0.61212g
Monounsaturated Fat 0.32503g
Polyunsaturated Fat 0.79004g
Trans Fatty Acids 0.0g
Cholesterol 7.56513mg
Water 26.8494%
Dietary Exchanges
Fat 0.5
Lean Meat 0.5
Vitamin A IU 29.6268IU
Vitamin - A RE 6.93921mcg
A Carotenoid 7.31959mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.31959mcg
Thiamin - B1 0.00611mg
Riboflavin - B2 0.00641mg
Niacin - B3 0.02261mg
Niacin Equivalent 0.08808mg
Vitamin - B6 0.00987mg
Vitamin - B12 0.00767mcg
Biotin 0.35452mcg
Vitamin C 0.10995mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01945mg
Vitamin - E IU 0.02899IU
Vitamin E mg 0.0
Folate 2.1324mcg
Vitamin K 1.07492mcg
Pantothenic Acid 0.01457mg
Boron 0.0mcg
Calcium 3.39427mg
Chromium 0.0mcg
Copper 0.02646mg
Fluoride 0.0mg
Iodine 0.1557mcg
Iron 0.1562mg
Magnesium 0.05631mg
Manganese 0.0mg
Molybdenum 0.51591mg
Phosphorus 7.69737 mg
Potassium 3.47817mg
Selenium 0.12631mcg
Sodium 98.8477mg
Zinc 0.06192mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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