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Grilled Zucchini
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 98.029
Protein 2.75261g
Carbohydrates 8.28017g
Dietary Fiber 2.58902g
Soluble Fiber 0.26671g
Insoluble Fiber 2.17815g
Sugar - Total 3.98734g
Monosaccharides 3.88089g
Disaccharides 0.10645g
Other Carbs 1.69404g
Fat - Total 7.18173g
Saturated Fat 1.02155g
Monounsaturated Fat 4.95828g
Polyunsaturated Fat 0.89409g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 132.277%
Dietary Exchanges
Fat 1.5
Vegetables 1.5
Vitamins
Vitamin A IU 465.925IU
Vitamin - A RE 23.2568mcg
A Carotenoid 46.5136mcg
A - Retinol 0.0mcg
A - Beta Carotene 46.5136mcg
Thiamin - B1 0.10949mg
Riboflavin - B2 0.31758mg
Niacin - B3 1.10905mg
Niacin Equivalent 1.48209mg
Vitamin - B6 0.49052mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 40.2528mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.29967mg
Vitamin - E IU 1.93651IU
Vitamin E mg 0.0
Folate 65.9216mcg
Vitamin K 15.2218mcg
Pantothenic Acid 0.35411mg
Minerals
Boron 0.0mcg
Calcium 38.5451mg
Chromium 6.8E-4mcg
Copper 0.11784mg
Fluoride 0.00136mg
Iodine 0.0mcg
Iron 0.93474mg
Magnesium 0.4021mg
Manganese 0.0mg
Molybdenum 26.6712mg
Phosphorus 86.0525 mg
Potassium 595.707mg
Selenium 0.46715mcg
Sodium 48.983mg
Zinc 0.66195mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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