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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Ginger-Peach Salsa


Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6	Amount per Serving

Basic Components
Calories	56.9941
Protein	0.78158g
Carbohydrates	13.7676g
Dietary Fiber	1.50267g
Soluble Fiber	0.04g
Insoluble Fiber	0.09g
Sugar - Total	6.46347g
Monosaccharides	0.0g
Disaccharides	0.0g
Other Carbs	0.13482g
Fat - Total	0.3593g
Saturated Fat	0.00414g
Monounsaturated Fat	0.00527g
Polyunsaturated Fat	0.01025g
Trans Fatty Acids	0.0g
Cholesterol	0.0mg
Water	104.749%
Dietary Exchanges
Milk	0.0
Fat	0.3593
Vegetables	0.064
Fruit	0.44667
Other Carbs	0.21
Vitamins
Vitamin A IU	193.36IU
Vitamin - A RE	9.67315mcg
A Carotenoid	19.3463mcg
A - Retinol	0.0mcg
A - Beta Carotene	19.3463mcg
Thiamin - B1	0.00345mg
Riboflavin - B2	0.00578mg
Niacin - B3	0.04031mg
Niacin Equivalent	0.05698mg
Vitamin - B6	0.0059mg
Vitamin - B12	0.0mcg
Biotin	0.175mcg
Vitamin C	5.1799mcg
Vitamin D IU	0.0IU
Vitamin D mcg	0.0mcg
Vit E - Alpha Equivalent	0.06678mg
Vitamin - E IU	0.0995IU
Vitamin E mg	0.0
Folate	3.69879mcg
Vitamin K	12.5067mcg
Pantothenic Acid	0.0076mg
Minerals
Boron	0.0mcg
Calcium	4.16411mg
Chromium	0.0mcg
Copper	0.00595mg
Fluoride	0.0mg
Iodine	0.1mcg
Iron	0.09182mg
Magnesium	0.01238mg
Manganese	0.0mg
Molybdenum	0.0mg
Phosphorus	2.39437 mg
Potassium	18.8339mg
Selenium	0.04269mcg
Sodium	1.13359mg
Zinc	0.02474mg

Other Fats
Omega 3 Fatty Acids	0.0g
Omega 6 Fatty Acids	0.0g
Other
Alcohol	0.0g
Caffeine	0.0mg