dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Garden Fresh Pork Fajitas
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 328.087
Protein 31.0756g
Carbohydrates 29.0195g
Dietary Fiber 2.45137g
Soluble Fiber 0.56222g
Insoluble Fiber 1.37829g
Sugar - Total 3.01612g
Monosaccharides 0.5244g
Disaccharides 0.0253g
Other Carbs 23.3495g
Fat - Total 9.01021g
Saturated Fat 2.51329g
Monounsaturated Fat 3.65234g
Polyunsaturated Fat 1.51312g
Trans Fatty Acids 0.04629g
Cholesterol 83.6297mg
Water 206.49%
Dietary Exchanges
Vegetables 0.5
Meat 3.0
Starch 2.0
Vitamin A IU 97.1375IU
Vitamin - A RE 4.99156mcg
A Carotenoid 10.7935mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.7935mcg
Thiamin - B1 1.5423mg
Riboflavin - B2 0.5714mg
Niacin - B3 10.3683mg
Niacin Equivalent 15.8524mg
Vitamin - B6 1.06365mg
Vitamin - B12 0.66869mcg
Biotin 0.59471mcg
Vitamin C 23.5861mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.47255mg
Vitamin - E IU 0.7041IU
Vitamin E mg 0.0
Folate 54.2513mcg
Vitamin K 3.368mcg
Pantothenic Acid 1.18731mg
Boron 28.2483mcg
Calcium 80.5897mg
Chromium 0.0mcg
Copper 0.20142mg
Fluoride 16.483mg
Iodine 0.23mcg
Iron 3.08845mg
Magnesium 0.2907mg
Manganese 0.0mg
Molybdenum 1.15mg
Phosphorus 379.398 mg
Potassium 594.885mg
Selenium 49.8495mcg
Sodium 412.47mg
Zinc 2.70301mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info