dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Marinated Grilled Vegetables
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 94.8646
Protein 2.1168g
Carbohydrates 10.4672g
Dietary Fiber 3.2081g
Soluble Fiber 0.18773g
Insoluble Fiber 1.46027g
Sugar - Total 5.77247g
Monosaccharides 5.36717g
Disaccharides 0.32723g
Other Carbs 1.48658g
Fat - Total 5.66299g
Saturated Fat 0.73978g
Monounsaturated Fat 0.01894g
Polyunsaturated Fat 0.129g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 186.764%
Dietary Exchanges
Fat 1.5
Vegetables 2.0
Vitamins
Vitamin A IU 2051.65IU
Vitamin - A RE 102.555mcg
A Carotenoid 205.11mcg
A - Retinol 0.0mcg
A - Beta Carotene 205.11mcg
Thiamin - B1 0.10512mg
Riboflavin - B2 0.16598mg
Niacin - B3 1.16083mg
Niacin Equivalent 1.5492mg
Vitamin - B6 0.46115mg
Vitamin - B12 0.0mcg
Biotin 0.875mcg
Vitamin C 127.279mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.15336mg
Vitamin - E IU 1.71851IU
Vitamin E mg 0.0
Folate 55.267mcg
Vitamin K 9.73233mcg
Pantothenic Acid 0.36455mg
Minerals
Boron 77.844mcg
Calcium 25.3383mg
Chromium 0.0mcg
Copper 0.09013mg
Fluoride 1.36833mg
Iodine 1.59333mcg
Iron 0.71365mg
Magnesium 0.28028mg
Manganese 0.0mg
Molybdenum 14.9527mg
Phosphorus 58.4773 mg
Potassium 468.03mg
Selenium 0.31693mcg
Sodium 241.442mg
Zinc 0.44927mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

If you are trying to lose weight, do you factor weight loss pills into your weight loss plan?