dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Crispy Oriental Pizza
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 86.5789
Protein 7.82249g
Carbohydrates 9.82772g
Dietary Fiber 0.7144g
Soluble Fiber 0.02723g
Insoluble Fiber 0.08193g
Sugar - Total 5.91772g
Monosaccharides 0.25465g
Disaccharides 0.11573g
Other Carbs 2.40393g
Fat - Total 1.96777g
Saturated Fat 0.46571g
Monounsaturated Fat 0.74768g
Polyunsaturated Fat 0.28197g
Trans Fatty Acids 0.0g
Cholesterol 11.9364mg
Water 117.263%
Dietary Exchanges
Fat 0.5
Meat 0.5
Other Carbs 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 327.515IU
Vitamin - A RE 9.10852mcg
A Carotenoid 48.1826mcg
A - Retinol 0.0mcg
A - Beta Carotene 48.1826mcg
Thiamin - B1 0.09647mg
Riboflavin - B2 0.05768mg
Niacin - B3 0.88781mg
Niacin Equivalent 1.70214mg
Vitamin - B6 0.06316mg
Vitamin - B12 0.08554mcg
Biotin 2.0575mcg
Vitamin C 7.46327mcg
Vitamin D IU 0.525IU
Vitamin D mcg 0.01313mcg
Vit E - Alpha Equivalent 0.23209mg
Vitamin - E IU 0.34581IU
Vitamin E mg 0.0
Folate 4.18107mcg
Vitamin K 0.77512mcg
Pantothenic Acid 0.14881mg
Minerals
Boron 19.3333mcg
Calcium 96.6123mg
Chromium 0.0508mcg
Copper 0.02916mg
Fluoride 0.04133mg
Iodine 0.13708mcg
Iron 0.964mg
Magnesium 0.03021mg
Manganese 0.0mg
Molybdenum 0.77625mg
Phosphorus 40.7287 mg
Potassium 73.4317mg
Selenium 5.88769mcg
Sodium 414.932mg
Zinc 0.40598mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?


  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here