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Cranberry-Jalapeno Chutnety
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 22.3165
Protein 0.02126g
Carbohydrates 5.7902g
Dietary Fiber 0.23757g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.85799g
Monosaccharides 0.03535g
Disaccharides 0.01149g
Other Carbs 1.69016g
Fat - Total 0.00518g
Saturated Fat 7.7E-4g
Monounsaturated Fat 3.5E-4g
Polyunsaturated Fat 0.00215g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 18.9904%
Dietary Exchanges
Fruit 0.5
Vitamin A IU 5.11362IU
Vitamin - A RE 0.25272mcg
A Carotenoid 0.50544mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.50544mcg
Thiamin - B1 0.00139mg
Riboflavin - B2 7.3E-4mg
Niacin - B3 0.00842mg
Niacin Equivalent 0.01226mg
Vitamin - B6 0.00423mg
Vitamin - B12 0.0mcg
Biotin 0.02959mcg
Vitamin C 0.51635mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00434mg
Vitamin - E IU 0.00647IU
Vitamin E mg 0.0
Folate 0.49988mcg
Vitamin K 0.06387mcg
Pantothenic Acid 0.00317mg
Boron 1.26042mcg
Calcium 0.40302mg
Chromium 0.00238mcg
Copper 0.0013mg
Fluoride 0.01405mg
Iodine 0.01691mcg
Iron 0.0075mg
Magnesium 0.00273mg
Manganese 0.0mg
Molybdenum 0.04227mg
Phosphorus 0.51711 mg
Potassium 2.64479mg
Selenium 0.00879mcg
Sodium 27.3149mg
Zinc 0.00336mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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