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Special Gazpacho
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 48.3802
Protein 1.90322g
Carbohydrates 9.77793g
Dietary Fiber 2.23607g
Soluble Fiber 0.01986g
Insoluble Fiber 0.1166g
Sugar - Total 5.38158g
Monosaccharides 0.52622g
Disaccharides 0.11704g
Other Carbs 1.77968g
Fat - Total 0.13457g
Saturated Fat 0.00898g
Monounsaturated Fat 0.00206g
Polyunsaturated Fat 0.00672g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 148.413%
Dietary Exchanges
Vegetables 2.0
Starch 1.5
Vitamins
Vitamin A IU 1310.59IU
Vitamin - A RE 5.51011mcg
A Carotenoid 251.003mcg
A - Retinol 0.0mcg
A - Beta Carotene 251.003mcg
Thiamin - B1 0.01129mg
Riboflavin - B2 0.00757mg
Niacin - B3 0.06296mg
Niacin Equivalent 0.10313mg
Vitamin - B6 0.03123mg
Vitamin - B12 0.0mcg
Biotin 0.393mcg
Vitamin C 47.3857mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.03494mg
Vitamin - E IU 0.05207IU
Vitamin E mg 0.0
Folate 3.31307mcg
Vitamin K 0.60873mcg
Pantothenic Acid 0.02367mg
Minerals
Boron 20.1465mcg
Calcium 43.0394mg
Chromium 0.0048mcg
Copper 0.01354mg
Fluoride 0.2786mg
Iodine 0.294mcg
Iron 0.76855mg
Magnesium 0.02398mg
Manganese 0.0mg
Molybdenum 0.92mg
Phosphorus 5.86463 mg
Potassium 400.421mg
Selenium 0.06697mcg
Sodium 497.816mg
Zinc 0.03347mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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