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Chile Cheese Tortilla
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 167.274
Protein 5.79417g
Carbohydrates 22.0498g
Dietary Fiber 0.186g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.40765g
Monosaccharides 0.4061g
Disaccharides 0.0g
Other Carbs 20.4561g
Fat - Total 6.30909g
Saturated Fat 2.52307g
Monounsaturated Fat 0.00481g
Polyunsaturated Fat 0.01287g
Trans Fatty Acids 0.0g
Cholesterol 7.59363mg
Water 76.2851%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Starch 1.5
Vitamins
Vitamin A IU 243.019IU
Vitamin - A RE 6.51mcg
A Carotenoid 35.8009mcg
A - Retinol 0.0mcg
A - Beta Carotene 35.8009mcg
Thiamin - B1 0.00574mg
Riboflavin - B2 0.00295mg
Niacin - B3 0.09207mg
Niacin Equivalent 0.10714mg
Vitamin - B6 0.0124mg
Vitamin - B12 0.0mcg
Biotin 0.62mcg
Vitamin C 1.9685mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0837mg
Vitamin - E IU 0.12471IU
Vitamin E mg 0.0
Folate 2.325mcg
Vitamin K 1.2245mcg
Pantothenic Acid 0.0138mg
Minerals
Boron 0.0mcg
Calcium 137.486mg
Chromium 0.1085mcg
Copper 0.00915mg
Fluoride 0.3565mg
Iodine 0.0mcg
Iron 1.12185mg
Magnesium 0.01767mg
Manganese 0.0mg
Molybdenum 0.775mg
Phosphorus 3.72 mg
Potassium 36.735mg
Selenium 0.0mcg
Sodium 425.649mg
Zinc 0.02635mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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