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Cucumber and Sorrel Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 62.1745
Protein 3.63204g
Carbohydrates 9.97694g
Dietary Fiber 0.7406g
Soluble Fiber 0.01701g
Insoluble Fiber 0.03827g
Sugar - Total 5.34467g
Monosaccharides 0.9177g
Disaccharides 0.0g
Other Carbs 1.47868g
Fat - Total 0.43788g
Saturated Fat 0.0618g
Monounsaturated Fat 0.09688g
Polyunsaturated Fat 0.02725g
Trans Fatty Acids 0.0g
Cholesterol 1.07mg
Water 124.908%
Dietary Exchanges
Vegetables 0.5
Milk 0.5
Vitamins
Vitamin A IU 263.459IU
Vitamin - A RE 5.13453mcg
A Carotenoid 43.5324mcg
A - Retinol 0.0mcg
A - Beta Carotene 43.5324mcg
Thiamin - B1 0.02789mg
Riboflavin - B2 0.0252mg
Niacin - B3 0.11168mg
Niacin Equivalent 0.21718mg
Vitamin - B6 0.03604mg
Vitamin - B12 0.0014mcg
Biotin 0.08742mcg
Vitamin C 4.06785mcg
Vitamin D IU 33.3333IU
Vitamin D mcg 0.83333mcg
Vit E - Alpha Equivalent 0.03564mg
Vitamin - E IU 0.05311IU
Vitamin E mg 0.0
Folate 11.7208mcg
Vitamin K 9.26526mcg
Pantothenic Acid 0.16955mg
Minerals
Boron 62.663mcg
Calcium 122.426mg
Chromium 1.8E-4mcg
Copper 0.05117mg
Fluoride 4.43106mg
Iodine 0.04252mcg
Iron 0.46754mg
Magnesium 0.05711mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 19.6667 mg
Potassium 117.878mg
Selenium 0.36728mcg
Sodium 108.345mg
Zinc 0.13126mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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