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Herbed Cucumber Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 77.0363
Protein 4.24539g
Carbohydrates 14.4235g
Dietary Fiber 3.69942g
Soluble Fiber 0.04082g
Insoluble Fiber 0.06618g
Sugar - Total 5.58738g
Monosaccharides 0.43333g
Disaccharides 0.132g
Other Carbs 5.01667g
Fat - Total 0.05247g
Saturated Fat 0.01174g
Monounsaturated Fat 0.00518g
Polyunsaturated Fat 0.01863g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 357.971%
Dietary Exchanges
Vegetables 1.5
Starch 0.5
Vitamin A IU 672.051IU
Vitamin - A RE 30.3166mcg
A Carotenoid 74.1103mcg
A - Retinol 0.0mcg
A - Beta Carotene 73.777mcg
Thiamin - B1 0.03724mg
Riboflavin - B2 0.02318mg
Niacin - B3 0.24942mg
Niacin Equivalent 0.3644mg
Vitamin - B6 0.01774mg
Vitamin - B12 0.0mcg
Biotin 0.50709mcg
Vitamin C 19.1686mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00504mg
Vitamin - E IU 0.00752IU
Vitamin E mg 0.0
Folate 9.78486mcg
Vitamin K 0.06522mcg
Pantothenic Acid 0.03376mg
Boron 18.5mcg
Calcium 104.147mg
Chromium 4.5E-4mcg
Copper 0.01092mg
Fluoride 0.14758mg
Iodine 0.26667mcg
Iron 2.32144mg
Magnesium 0.04427mg
Manganese 0.0mg
Molybdenum 0.66667mg
Phosphorus 8.14626 mg
Potassium 438.22mg
Selenium 1.41003mcg
Sodium 128.549mg
Zinc 0.05045mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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