dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Tortellini Kabobs with Garlic Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 180.574
Protein 5.61281g
Carbohydrates 22.738g
Dietary Fiber 2.20788g
Soluble Fiber 0.08318g
Insoluble Fiber 0.17956g
Sugar - Total 2.87088g
Monosaccharides 1.49232g
Disaccharides 0.15862g
Other Carbs 14.5208g
Fat - Total 4.90666g
Saturated Fat 1.00786g
Monounsaturated Fat 0.83689g
Polyunsaturated Fat 0.15866g
Trans Fatty Acids 0.0g
Cholesterol 6.64442mg
Water 288.592%
Dietary Exchanges
Fat 0.5
Vegetables 1.5
Meat 0.5
Starch 1.0
Vitamin A IU 470.135IU
Vitamin - A RE 21.9741mcg
A Carotenoid 50.5927mcg
A - Retinol 0.0mcg
A - Beta Carotene 50.5927mcg
Thiamin - B1 0.05593mg
Riboflavin - B2 0.19684mg
Niacin - B3 1.10558mg
Niacin Equivalent 1.24125mg
Vitamin - B6 0.08574mg
Vitamin - B12 0.01012mcg
Biotin 1.51021mcg
Vitamin C 49.3418mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.53133mg
Vitamin - E IU 0.79169IU
Vitamin E mg 0.0
Folate 19.6123mcg
Vitamin K 19.2521mcg
Pantothenic Acid 0.45587mg
Boron 0.0mcg
Calcium 64.1368mg
Chromium 0.26169mcg
Copper 0.16485mg
Fluoride 15.7056mg
Iodine 0.0mcg
Iron 0.90859mg
Magnesium 0.66039mg
Manganese 0.0mg
Molybdenum 3.025mg
Phosphorus 18.5624 mg
Potassium 179.754mg
Selenium 3.30126mcg
Sodium 204.996mg
Zinc 0.27756mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.75705g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info