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Five-Spice Potstickers with Tamari Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 87.561
Protein 4.12522g
Carbohydrates 15.1349g
Dietary Fiber 0.78852g
Soluble Fiber 0.06025g
Insoluble Fiber 0.12799g
Sugar - Total 1.48148g
Monosaccharides 0.53127g
Disaccharides 0.19612g
Other Carbs 11.9606g
Fat - Total 0.45435g
Saturated Fat 0.00369g
Monounsaturated Fat 0.12187g
Polyunsaturated Fat 0.0386g
Trans Fatty Acids 0.0g
Cholesterol 4.0mg
Water 117.328%
Dietary Exchanges
Vegetables 0.5
Starch 1.0
Vitamins
Vitamin A IU 945.031IU
Vitamin - A RE 47.2378mcg
A Carotenoid 94.4756mcg
A - Retinol 0.0mcg
A - Beta Carotene 94.4756mcg
Thiamin - B1 0.00939mg
Riboflavin - B2 0.01935mg
Niacin - B3 0.12371mg
Niacin Equivalent 0.23294mg
Vitamin - B6 0.01373mg
Vitamin - B12 0.00248mcg
Biotin 0.42675mcg
Vitamin C 6.01403mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.04494mg
Vitamin - E IU 0.06696IU
Vitamin E mg 0.0
Folate 2.25465mcg
Vitamin K 0.60533mcg
Pantothenic Acid 0.03189mg
Minerals
Boron 11.8401mcg
Calcium 26.6217mg
Chromium 0.01833mcg
Copper 0.00727mg
Fluoride 0.14667mg
Iodine 1.5125mcg
Iron 1.05564mg
Magnesium 0.01889mg
Manganese 0.0mg
Molybdenum 0.22917mg
Phosphorus 13.3913 mg
Potassium 47.2244mg
Selenium 0.57061mcg
Sodium 518.667mg
Zinc 0.02524mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.27728g
Caffeine 0.0mg


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