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Wild Mushroom Pate
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 39.0428
Protein 0.97709g
Carbohydrates 7.37465g
Dietary Fiber 0.91099g
Soluble Fiber 0.00242g
Insoluble Fiber 0.00267g
Sugar - Total 0.84547g
Monosaccharides 0.325g
Disaccharides 0.099g
Other Carbs 5.36429g
Fat - Total 0.44838g
Saturated Fat 0.18502g
Monounsaturated Fat 0.09775g
Polyunsaturated Fat 0.01711g
Trans Fatty Acids 0.0g
Cholesterol 1.1mg
Water 67.4241%
Dietary Exchanges
Vegetables 1.0
Vitamin A IU 8.11303IU
Vitamin - A RE 2.02753mcg
A Carotenoid 2.10505mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.10505mcg
Thiamin - B1 0.02448mg
Riboflavin - B2 0.08991mg
Niacin - B3 0.91368mg
Niacin Equivalent 1.02103mg
Vitamin - B6 0.07481mg
Vitamin - B12 0.02825mcg
Biotin 0.35381mcg
Vitamin C 1.54793mcg
Vitamin D IU 105.885IU
Vitamin D mcg 2.64714mcg
Vit E - Alpha Equivalent 0.00603mg
Vitamin - E IU 0.00899IU
Vitamin E mg 0.0
Folate 12.5874mcg
Vitamin K 0.06125mcg
Pantothenic Acid 1.41325mg
Boron 13.875mcg
Calcium 16.9902mg
Chromium 1.4E-4mcg
Copper 0.3367mg
Fluoride 0.11027mg
Iodine 0.2mcg
Iron 0.14308mg
Magnesium 0.08909mg
Manganese 0.0mg
Molybdenum 0.5mg
Phosphorus 30.842 mg
Potassium 114.537mg
Selenium 3.21309mcg
Sodium 112.998mg
Zinc 0.55463mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0875g
Caffeine 0.0mg

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