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Cherry Eggnog
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 103.478
Protein 4.15821g
Carbohydrates 10.3199g
Dietary Fiber 0.01213g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 9.3313g
Monosaccharides 0.05375g
Disaccharides 0.04125g
Other Carbs 0.9765g
Fat - Total 5.5156g
Saturated Fat 3.05082g
Monounsaturated Fat 1.75631g
Polyunsaturated Fat 0.37973g
Trans Fatty Acids 0.0g
Cholesterol 68.9198mg
Water 111.475%
Dietary Exchanges
Fat 0.5
Meat 0.5
Milk 0.5
Other Carbs 0.5
Vitamin A IU 205.677IU
Vitamin - A RE 36.6246mcg
A Carotenoid 52.1444mcg
A - Retinol 0.0mcg
A - Beta Carotene 52.1444mcg
Thiamin - B1 0.01559mg
Riboflavin - B2 0.08947mg
Niacin - B3 0.02577mg
Niacin Equivalent 0.49696mg
Vitamin - B6 0.02567mg
Vitamin - B12 0.22631mcg
Biotin 2.83517mcg
Vitamin C 0.47769mcg
Vitamin D IU 29.375IU
Vitamin D mcg 0.73438mcg
Vit E - Alpha Equivalent 0.18631mg
Vitamin - E IU 0.27761IU
Vitamin E mg 0.0
Folate 6.4728mcg
Vitamin K 0.2938mcg
Pantothenic Acid 0.23686mg
Boron 7.88628mcg
Calcium 90.4918mg
Chromium 0.05063mcg
Copper 0.01509mg
Fluoride 0.73022mg
Iodine 10.1738mcg
Iron 0.24344mg
Magnesium 0.00608mg
Manganese 0.0mg
Molybdenum 2.125mg
Phosphorus 42.6443 mg
Potassium 43.3077mg
Selenium 4.31758mcg
Sodium 81.658mg
Zinc 0.23994mg
Other Fats
Omega 3 Fatty Acids 0.00925g
Omega 6 Fatty Acids 0.16125g
Alcohol 0.12413g
Caffeine 0.0mg

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