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Spicy Pita Chips
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 147.684
Protein 2.28021g
Carbohydrates 24.1906g
Dietary Fiber 1.33124g
Soluble Fiber 0.05751g
Insoluble Fiber 0.45511g
Sugar - Total 12.3472g
Monosaccharides 0.00371g
Disaccharides 0.21016g
Other Carbs 10.3572g
Fat - Total 4.58878g
Saturated Fat 0.18193g
Monounsaturated Fat 1.46377g
Polyunsaturated Fat 0.55973g
Trans Fatty Acids 0.0045g
Cholesterol 0.0mg
Water 33.4181%
Dietary Exchanges
Fat 1.0
Fruit 1.0
Starch 1.0
Vitamins
Vitamin A IU 102.531IU
Vitamin - A RE 5.12703mcg
A Carotenoid 10.2541mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.2541mcg
Thiamin - B1 0.00389mg
Riboflavin - B2 0.03884mg
Niacin - B3 0.18627mg
Niacin Equivalent 0.32714mg
Vitamin - B6 0.00906mg
Vitamin - B12 0.0mcg
Biotin 2.76mcg
Vitamin C 1.62218mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.16783mg
Vitamin - E IU 1.74007IU
Vitamin E mg 0.0
Folate 1.88738mcg
Vitamin K 0.4889mcg
Pantothenic Acid 0.01097mg
Minerals
Boron 0.07589mcg
Calcium 42.2828mg
Chromium 0.0mcg
Copper 0.05184mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.52732mg
Magnesium 0.11897mg
Manganese 0.0mg
Molybdenum 1.27219mg
Phosphorus 21.669 mg
Potassium 149.711mg
Selenium 0.14721mcg
Sodium 174.089mg
Zinc 0.15926mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.54549g
Other
Alcohol 0.0g
Caffeine 0.0mg


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