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Mouth-Watering Chicken Cacciatore
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 253.446
Protein 35.8571g
Carbohydrates 15.0809g
Dietary Fiber 3.62837g
Soluble Fiber 0.07467g
Insoluble Fiber 0.51g
Sugar - Total 8.87811g
Monosaccharides 1.66151g
Disaccharides 0.28376g
Other Carbs 2.50275g
Fat - Total 6.19653g
Saturated Fat 2.27544g
Monounsaturated Fat 1.46753g
Polyunsaturated Fat 1.17338g
Trans Fatty Acids 0.03215g
Cholesterol 81.1555mg
Water 260.391%
Dietary Exchanges
Fat 1.0
Vegetables 3.0
Meat 0.5
Lean Meat 4.5
Vitamin A IU 954.347IU
Vitamin - A RE 71.0363mcg
A Carotenoid 113.855mcg
A - Retinol 0.0mcg
A - Beta Carotene 113.855mcg
Thiamin - B1 0.2074mg
Riboflavin - B2 0.41595mg
Niacin - B3 15.8315mg
Niacin Equivalent 22.0984mg
Vitamin - B6 1.17764mg
Vitamin - B12 0.49506mcg
Biotin 2.795mcg
Vitamin C 58.5mcg
Vitamin D IU 2.16IU
Vitamin D mcg 0.054mcg
Vit E - Alpha Equivalent 0.71732mg
Vitamin - E IU 1.06881IU
Vitamin E mg 0.0
Folate 62.8513mcg
Vitamin K 14.4064mcg
Pantothenic Acid 1.54491mg
Boron 442.924mcg
Calcium 157.897mg
Chromium 0.01068mcg
Copper 0.20735mg
Fluoride 0.82167mg
Iodine 1.13333mcg
Iron 2.42435mg
Magnesium 0.41488mg
Manganese 0.0mg
Molybdenum 22.5967mg
Phosphorus 338.604 mg
Potassium 900.227mg
Selenium 24.511mcg
Sodium 324.96mg
Zinc 1.66815mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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