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Savory Shrimp Scampi
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 158.343
Protein 6.69054g
Carbohydrates 3.43985g
Dietary Fiber 0.188g
Soluble Fiber 0.02174g
Insoluble Fiber 0.02402g
Sugar - Total 0.59262g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.58548g
Fat - Total 10.1843g
Saturated Fat 1.67952g
Monounsaturated Fat 5.32469g
Polyunsaturated Fat 2.16666g
Trans Fatty Acids 0.0g
Cholesterol 48.2622mg
Water 259.463%
Dietary Exchanges
Fat 2.0
Vegetables 0.5
Lean Meat 1.0
Vitamins
Vitamin A IU 600.598IU
Vitamin - A RE 89.7636mcg
A Carotenoid 107.853mcg
A - Retinol 0.0mcg
A - Beta Carotene 107.853mcg
Thiamin - B1 0.01704mg
Riboflavin - B2 0.02167mg
Niacin - B3 0.90166mg
Niacin Equivalent 2.41707mg
Vitamin - B6 0.05924mg
Vitamin - B12 0.37258mcg
Biotin 0.03431mcg
Vitamin C 9.78515mcg
Vitamin D IU 48.2622IU
Vitamin D mcg 1.20656mcg
Vit E - Alpha Equivalent 1.2607mg
Vitamin - E IU 1.87843IU
Vitamin E mg 0.0
Folate 7.26032mcg
Vitamin K 55.6329mcg
Pantothenic Acid 0.12406mg
Minerals
Boron 0.0mcg
Calcium 25.6044mg
Chromium 0.03215mcg
Copper 0.0931mg
Fluoride 59.3955mg
Iodine 0.0mcg
Iron 1.05995mg
Magnesium 0.05838mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 73.9762 mg
Potassium 297.125mg
Selenium 12.1195mcg
Sodium 203.267mg
Zinc 0.42714mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 3.0282g
Caffeine 0.0mg


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