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Artichokes in Tarragon-Cumin Vinaigrette
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 66.4308
Protein 1.28301g
Carbohydrates 4.79585g
Dietary Fiber 1.72358g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.80629g
Monosaccharides 0.21667g
Disaccharides 0.066g
Other Carbs 2.05731g
Fat - Total 4.99784g
Saturated Fat 0.67225g
Monounsaturated Fat 3.74162g
Polyunsaturated Fat 0.45556g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 84.5157%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Vitamin A IU 67.635IU
Vitamin - A RE 3.387mcg
A Carotenoid 6.774mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.774mcg
Thiamin - B1 0.01066mg
Riboflavin - B2 0.00524mg
Niacin - B3 0.05581mg
Niacin Equivalent 0.07137mg
Vitamin - B6 0.01257mg
Vitamin - B12 0.0mcg
Biotin 0.23333mcg
Vitamin C 0.58752mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.61497mg
Vitamin - E IU 0.9163IU
Vitamin E mg 0.0
Folate 1.37167mcg
Vitamin K 0.08337mcg
Pantothenic Acid 0.0082mg
Boron 9.25mcg
Calcium 12.4531mg
Chromium 4.5E-4mcg
Copper 0.01172mg
Fluoride 0.07424mg
Iodine 0.13333mcg
Iron 0.71093mg
Magnesium 0.04364mg
Manganese 0.0mg
Molybdenum 0.33333mg
Phosphorus 7.4795 mg
Potassium 31.511mg
Selenium 0.08798mcg
Sodium 114.708mg
Zinc 0.06578mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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