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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Apricot Salsa


Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12	Amount per Serving

Basic Components
Calories	10.8143
Protein	0.32943g
Carbohydrates	2.43223g
Dietary Fiber	0.53782g
Soluble Fiber	0.0g
Insoluble Fiber	0.0g
Sugar - Total	1.72959g
Monosaccharides	0.86277g
Disaccharides	0.78909g
Other Carbs	0.16481g
Fat - Total	0.09851g
Saturated Fat	0.00793g
Monounsaturated Fat	0.02423g
Polyunsaturated Fat	0.02524g
Trans Fatty Acids	0.0g
Cholesterol	0.0mg
Water	67.178%
Dietary Exchanges
Milk	0.0
Fat	0.09851
Vegetables	0.14753
Fruit	0.10884
Vitamins
Vitamin A IU	596.65IU
Vitamin - A RE	29.8249mcg
A Carotenoid	59.6499mcg
A - Retinol	0.0mcg
A - Beta Carotene	59.6499mcg
Thiamin - B1	0.01345mg
Riboflavin - B2	0.01572mg
Niacin - B3	0.20811mg
Niacin Equivalent	0.26849mg
Vitamin - B6	0.0491mg
Vitamin - B12	0.0mcg
Biotin	0.0mcg
Vitamin C	15.847mcg
Vitamin D IU	0.0IU
Vitamin D mcg	0.0mcg
Vit E - Alpha Equivalent	0.29535mg
Vitamin - E IU	0.44007IU
Vitamin E mg	0.0
Folate	7.21421mcg
Vitamin K	1.68857mcg
Pantothenic Acid	0.07267mg
Minerals
Boron	0.0mcg
Calcium	3.12516mg
Chromium	0.0mcg
Copper	0.01619mg
Fluoride	0.0mg
Iodine	0.09917mcg
Iron	0.11591mg
Magnesium	0.02832mg
Manganese	0.0mg
Molybdenum	0.49583mg
Phosphorus	6.79018 mg
Potassium	29.868mg
Selenium	0.03427mcg
Sodium	0.68214mg
Zinc	0.05955mg

Other Fats
Omega 3 Fatty Acids	0.0g
Omega 6 Fatty Acids	0.0g
Other
Alcohol	0.0g
Caffeine	0.0mg