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Apricot Cheese Loaves
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 161.009
Protein 5.24513g
Carbohydrates 22.6521g
Dietary Fiber 1.07305g
Soluble Fiber 0.44435g
Insoluble Fiber 0.5476g
Sugar - Total 11.5757g
Monosaccharides 2.53773g
Disaccharides 2.16241g
Other Carbs 10.0033g
Fat - Total 5.73163g
Saturated Fat 2.14746g
Monounsaturated Fat 0.80202g
Polyunsaturated Fat 1.88675g
Trans Fatty Acids 0.0g
Cholesterol 23.4982mg
Water 41.9645%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Meat 0.5
Other Carbs 0.5
Starch 1.0
Vitamin A IU 316.22IU
Vitamin - A RE 21.3756mcg
A Carotenoid 47.2675mcg
A - Retinol 0.0mcg
A - Beta Carotene 47.2675mcg
Thiamin - B1 0.11965mg
Riboflavin - B2 0.1158mg
Niacin - B3 0.96195mg
Niacin Equivalent 1.91473mg
Vitamin - B6 0.04423mg
Vitamin - B12 0.10031mcg
Biotin 0.8275mcg
Vitamin C 0.15785mcg
Vitamin D IU 5.66667IU
Vitamin D mcg 0.14167mcg
Vit E - Alpha Equivalent 0.6936mg
Vitamin - E IU 0.41263IU
Vitamin E mg 0.0
Folate 31.032mcg
Vitamin K 0.41538mcg
Pantothenic Acid 0.18577mg
Boron 3.23443mcg
Calcium 63.1695mg
Chromium 0.03168mcg
Copper 0.1031mg
Fluoride 3.34977mg
Iodine 5.32906mcg
Iron 0.9966mg
Magnesium 0.25545mg
Manganese 0.0mg
Molybdenum 1.07859mg
Phosphorus 84.3454 mg
Potassium 108.245mg
Selenium 7.4581mcg
Sodium 215.183mg
Zinc 0.447mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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