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Shrimp and Salmon Melts
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 367.721
Protein 28.2503g
Carbohydrates 22.3663g
Dietary Fiber 2.85807g
Soluble Fiber 0.00469g
Insoluble Fiber 0.075g
Sugar - Total 3.58452g
Monosaccharides 1.3546g
Disaccharides 0.0495g
Other Carbs 15.8969g
Fat - Total 19.2842g
Saturated Fat 6.42442g
Monounsaturated Fat 0.79143g
Polyunsaturated Fat 0.1489g
Trans Fatty Acids 0.0g
Cholesterol 141.447mg
Water 318.83%
Dietary Exchanges
Fat 2.5
Vegetables 0.5
Meat 1.0
Starch 1.0
Lean Meat 1.5
Vitamins
Vitamin A IU 962.699IU
Vitamin - A RE 78.8336mcg
A Carotenoid 159.071mcg
A - Retinol 0.0mcg
A - Beta Carotene 159.071mcg
Thiamin - B1 0.18446mg
Riboflavin - B2 0.21691mg
Niacin - B3 2.33134mg
Niacin Equivalent 2.55001mg
Vitamin - B6 0.35231mg
Vitamin - B12 0.66654mcg
Biotin 2.30552mcg
Vitamin C 10.2895mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.1972mg
Vitamin - E IU 1.78383IU
Vitamin E mg 0.0
Folate 54.5722mcg
Vitamin K 61.5684mcg
Pantothenic Acid 0.14305mg
Minerals
Boron 6.9375mcg
Calcium 376.06mg
Chromium 0.3185mcg
Copper 0.03715mg
Fluoride 1.1015mg
Iodine 0.1mcg
Iron 2.15849mg
Magnesium 0.06832mg
Manganese 0.0mg
Molybdenum 2.525mg
Phosphorus 48.8908 mg
Potassium 294.062mg
Selenium 0.54471mcg
Sodium 728.667mg
Zinc 2.48367mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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