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Antipasto Salsa
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 52.6217
Protein 1.42807g
Carbohydrates 7.38922g
Dietary Fiber 2.05187g
Soluble Fiber 0.24807g
Insoluble Fiber 1.39793g
Sugar - Total 3.10738g
Monosaccharides 0.39818g
Disaccharides 0.1084g
Other Carbs 2.22997g
Fat - Total 2.31431g
Saturated Fat 0.30693g
Monounsaturated Fat 1.48682g
Polyunsaturated Fat 0.31411g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 149.086%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Vitamins
Vitamin A IU 755.487IU
Vitamin - A RE 37.7758mcg
A Carotenoid 75.6641mcg
A - Retinol 0.0mcg
A - Beta Carotene 75.6641mcg
Thiamin - B1 0.02977mg
Riboflavin - B2 0.04679mg
Niacin - B3 0.31057mg
Niacin Equivalent 0.41782mg
Vitamin - B6 0.09913mg
Vitamin - B12 0.0mcg
Biotin 0.574mcg
Vitamin C 19.7847mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.29872mg
Vitamin - E IU 0.44509IU
Vitamin E mg 0.0
Folate 24.6952mcg
Vitamin K 18.4003mcg
Pantothenic Acid 0.10512mg
Minerals
Boron 0.0mcg
Calcium 26.0277mg
Chromium 0.0mcg
Copper 0.05144mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.50494mg
Magnesium 0.14006mg
Manganese 0.0mg
Molybdenum 2.48mg
Phosphorus 27.0939 mg
Potassium 132.587mg
Selenium 0.19645mcg
Sodium 87.488mg
Zinc 0.18825mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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