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Chestnut and Apple Bisque
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 121.165
Protein 3.18382g
Carbohydrates 18.1005g
Dietary Fiber 3.3316g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 10.0683g
Monosaccharides 2.6g
Disaccharides 0.792g
Other Carbs 4.0842g
Fat - Total 3.47956g
Saturated Fat 1.42036g
Monounsaturated Fat 1.20839g
Polyunsaturated Fat 0.15706g
Trans Fatty Acids 0.0g
Cholesterol 5.0mg
Water 217.933%
Dietary Exchanges
Fat 1.0
Vegetables 1.5
Fruit 0.5
Vitamin A IU 108.818IU
Vitamin - A RE 2.10817mcg
A Carotenoid 17.5497mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.5497mcg
Thiamin - B1 0.0412mg
Riboflavin - B2 0.04699mg
Niacin - B3 1.22241mg
Niacin Equivalent 1.41161mg
Vitamin - B6 0.12282mg
Vitamin - B12 0.09525mcg
Biotin 2.8mcg
Vitamin C 8.50692mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.27768mg
Vitamin - E IU 0.41375IU
Vitamin E mg 0.0
Folate 20.6578mcg
Vitamin K 0.34117mcg
Pantothenic Acid 0.14139mg
Boron 111.0mcg
Calcium 34.7589mg
Chromium 0.0030mcg
Copper 0.10599mg
Fluoride 57.128mg
Iodine 1.6mcg
Iron 0.82262mg
Magnesium 0.22096mg
Manganese 0.0mg
Molybdenum 4.0mg
Phosphorus 53.9286 mg
Potassium 215.345mg
Selenium 0.47409mcg
Sodium 390.79mg
Zinc 0.31354mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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