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Almond Stuffed Baked Apples with Caramel Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 129.763
Protein 0.77322g
Carbohydrates 28.1758g
Dietary Fiber 2.71614g
Soluble Fiber 0.02108g
Insoluble Fiber 0.1543g
Sugar - Total 24.1666g
Monosaccharides 0.02508g
Disaccharides 0.06086g
Other Carbs 0.84924g
Fat - Total 2.17035g
Saturated Fat 0.95608g
Monounsaturated Fat 0.81249g
Polyunsaturated Fat 0.22686g
Trans Fatty Acids 2.4E-4g
Cholesterol 3.7625mg
Water 64.5727%
Dietary Exchanges
Fat 0.5
Fruit 1.0
Other Carbs 1.0
Lean Meat 0.5
Vitamins
Vitamin A IU 93.9717IU
Vitamin - A RE 14.4821mcg
A Carotenoid 17.2218mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.2218mcg
Thiamin - B1 0.00347mg
Riboflavin - B2 0.03352mg
Niacin - B3 0.05565mg
Niacin Equivalent 0.18555mg
Vitamin - B6 0.0025mg
Vitamin - B12 0.00669mcg
Biotin 1.20875mcg
Vitamin C 2.40311mcg
Vitamin D IU 0.98IU
Vitamin D mcg 0.0245mcg
Vit E - Alpha Equivalent 0.41918mg
Vitamin - E IU 0.62458IU
Vitamin E mg 0.0
Folate 0.95006mcg
Vitamin K 0.14493mcg
Pantothenic Acid 0.01681mg
Minerals
Boron 0.50087mcg
Calcium 5.46155mg
Chromium 0.02228mcg
Copper 0.01671mg
Fluoride 4.22216mg
Iodine 2.2975mcg
Iron 0.24477mg
Magnesium 0.04697mg
Manganese 0.0mg
Molybdenum 0.42406mg
Phosphorus 8.1475 mg
Potassium 17.927mg
Selenium 0.88099mcg
Sodium 68.3173mg
Zinc 0.05022mg
Other Fats
Omega 3 Fatty Acids 9.0E-5g
Omega 6 Fatty Acids 0.17338g
Other
Alcohol 0.63524g
Caffeine 0.0mg


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