dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Almond Spice Pound Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 151.565
Protein 3.38792g
Carbohydrates 25.723g
Dietary Fiber 0.8835g
Soluble Fiber 0.18776g
Insoluble Fiber 0.30443g
Sugar - Total 9.99056g
Monosaccharides 0.04432g
Disaccharides 0.0253g
Other Carbs 14.8347g
Fat - Total 4.24152g
Saturated Fat 0.8152g
Monounsaturated Fat 0.17468g
Polyunsaturated Fat 0.13313g
Trans Fatty Acids 0.65719g
Cholesterol 17.7083mg
Water 49.1175%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Other Carbs 0.5
Starch 1.0
Vitamins
Vitamin A IU 260.869IU
Vitamin - A RE 8.95293mcg
A Carotenoid 47.7512mcg
A - Retinol 0.0mcg
A - Beta Carotene 47.7512mcg
Thiamin - B1 0.14872mg
Riboflavin - B2 0.15432mg
Niacin - B3 1.19086mg
Niacin Equivalent 1.79626mg
Vitamin - B6 0.02932mg
Vitamin - B12 0.0587mcg
Biotin 1.40427mcg
Vitamin C 0.03416mcg
Vitamin D IU 4.23583IU
Vitamin D mcg 0.1059mcg
Vit E - Alpha Equivalent 0.05135mg
Vitamin - E IU 0.07652IU
Vitamin E mg 0.0
Folate 35.5377mcg
Vitamin K 0.06719mcg
Pantothenic Acid 0.15028mg
Minerals
Boron 2.76033mcg
Calcium 51.6669mg
Chromium 0.01792mcg
Copper 0.04461mg
Fluoride 0.04833mg
Iodine 5.23333mcg
Iron 1.03642mg
Magnesium 0.14558mg
Manganese 0.0mg
Molybdenum 0.70833mg
Phosphorus 89.3537 mg
Potassium 144.806mg
Selenium 8.60234mcg
Sodium 103.444mg
Zinc 0.20687mg
Other Fats
Omega 3 Fatty Acids 0.00308g
Omega 6 Fatty Acids 0.05375g
Other
Alcohol 0.11783g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How long did it take you to get help after you were first diagnosed with diabetes?