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Garlic Butter Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 191.403
Protein 26.2085g
Carbohydrates 0.12157g
Dietary Fiber 0.02319g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 5.6E-4g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.09783g
Fat - Total 8.88789g
Saturated Fat 1.78255g
Monounsaturated Fat 3.94357g
Polyunsaturated Fat 2.57042g
Trans Fatty Acids 1.40811g
Cholesterol 65.772mg
Water 97.1658%
Dietary Exchanges
Fat 1.5
Meat 2.5
Starch 1.0
Lean Meat 4.0
Vitamins
Vitamin A IU 354.978IU
Vitamin - A RE 82.7087mcg
A Carotenoid 87.4477mcg
A - Retinol 0.0mcg
A - Beta Carotene 87.4477mcg
Thiamin - B1 0.0804mg
Riboflavin - B2 0.10797mg
Niacin - B3 12.6971mg
Niacin Equivalent 17.8001mg
Vitamin - B6 0.62483mg
Vitamin - B12 0.44019mcg
Biotin 0.0mcg
Vitamin C 1.39771mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.98202mg
Vitamin - E IU 1.46322IU
Vitamin E mg 0.0
Folate 4.63741mcg
Vitamin K 8.98776mcg
Pantothenic Acid 0.92875mg
Minerals
Boron 38.6921mcg
Calcium 13.1344mg
Chromium 0.05107mcg
Copper 0.04748mg
Fluoride 0.02993mg
Iodine 0.0mcg
Iron 0.84729mg
Magnesium 0.02533mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 222.879 mg
Potassium 302.568mg
Selenium 20.1879mcg
Sodium 401.13mg
Zinc 0.90844mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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