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Diabetic Recipes Finder » Food Detail
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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

coriander, leaves, fresh
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 1/4 cup Amount per Serving
Basic Components
Calories 0.9
Protein 0.1g
Carbohydrates 0.1g
Dietary Fiber 0.1g
Soluble Fiber
Insoluble Fiber
Sugar - Total 0g
Monosaccharides
Disaccharides
Other Carbs 0g
Fat - Total 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fatty Acids 0g
Cholesterol 0mg
Water 92.2
Dietary Exchanges
Vitamins
Vitamin A IU 269.9IU
Vitamin - A RE 13.5mcg
A Carotenoid 27mcg
A - Retinol
A - Beta Carotene 27mcg
Thiamin - B1 0mg
Riboflavin - B2 0mg
Niacin - B3 0mg
Niacin Equivalent 0mg
Vitamin - B6 0mg
Vitamin - B12 0mcg
Biotin
Vitamin C 1.1mcg
Vitamin D IU
Vitamin D mcg
Vit E - Alpha Equivalent 0.1mg
Vitamin - E IU 0.1IU
Vitamin E mg
Folate 2.5mcg
Vitamin K 12.4mcg
Pantothenic Acid 0mg
Minerals
Boron
Calcium 2.7mg
Chromium
Copper 0mg
Fluoride
Iodine
Iron 0.1mg
Magnesium 1mg
Manganese 0mg
Molybdenum
Phosphorus 1.9mg
Potassium 20.8mg
Selenium 0mcg
Sodium 1.8mg
Zinc 0mg
Other Fats
Omega 3 Fatty Acids
Omega 6 Fatty Acids
Other
Alcohol 0g
Caffeine 0mg

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