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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Zucchini Bread
 
Source: dLife

Pineapple and pecans make this zucchini bread uniquely delicious.

Rating:
Prep Time: 20 minutes
Cook Time: 40 minutes
Difficulty: EASY

Nutrition Facts

Makes 12 servings
Serving Size: 1 slice
Amount Per Serving
Calories 135
Total Carbs 18.9 g
Dietary Fiber 1.4 g
Sugars 10.9 g
Total Fat 6.4 g
Saturated Fat 0.5 g
Unsaturated Fat 5.9 g
Potassium 107.5 mg
Protein 2.1 g
Sodium 64.7 mg
Dietary Exchanges
1 1/4 Fat, 1/2 Other Carbohydrate, 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
0.75 cup whole wheat flour
0.25 cup white all purpose flour
0.5 tsp baking soda
0.5 tsp low sodium baking powder
1 tsp ground cinnamon
2 egg whites
0.33 cup sugar
0.33 cup brown sugar
0.33 cup canola oil
1 tsp vanilla extract
1 medium zucchini , shredded, equal to 1 cup
0.5 cup Unsweetened crushed pineapple with juice
0.33 cup Raisins, seedless (optional)
0.33 floz chopped pecans , toasted (optional)
1 cooking spray


Directions
1 Preheat the oven to 350 degrees F, and coat a 9x5x3-inch loaf pan with nonstick cooking spray.
2 In a large bowl, combine whole-wheat flour, white flour, baking soda, baking powder, and cinnamon.
3 Add the egg whites, sugar, oil, and vanilla. Combine thoroughly.
4 Fold in the zucchini, pineapple, raisins (if using), and pecans (if using). Pour batter into the prepared loaf pan.
5 Bake for 40 to 45 minutes, or until a toothpick inserted in center comes out clean. Let cool in pan.


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