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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Zesty Hot Holiday Broccoli Dip
  
Source: dLife

A creamy broccoli dip that is easy to make, with pimientos and mozzarella.

Rating:
Prep Time: 10 minutes
Cook Time: 25 minutes
Difficulty: EASY
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Nutrition Facts

Makes 25 servings
Serving Size: 2 tbsp
Amount Per Serving
Calories 47.9
Total Carbs 2.3 g
Dietary Fiber 0.3 g
Sugars 1.2 g
Total Fat 3.2 g
Saturated Fat 1.2 g
Unsaturated Fat 2.1 g
Potassium 4.7 mg
Protein 2.6 g
Sodium 158.9 mg
Dietary Exchanges
1/2 Fat, 1/4 Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat oven to 350 degrees F. In a bowl, mix together dressing, broccoli, pimientos, Parmesan cheese, and 1/2 cup of mozzarella cheese.
2 Turn into a 1-quart baking dish, and spread evenly
3 Bake 20 to 25 minutes, until heated through. Add the remaining 1/2-cup of mozzarella cheese to top of dip.
4 Bake another 5 minutes, until mozzarella cheese is melted. Serve with crackers.
Additional Information
When serving dip, use a reduced fat baked cracker, or water cracker.


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