Diabetic Food: Yeast, baker's, dry active Nutritional Analysis 28000

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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Yeast, baker's, dry active


Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 tsp	Amount per Serving

Basic Components
Calories	11.8
Protein	1.5g
Carbohydrates	1.5g
Dietary Fiber	0.8g
Soluble Fiber
Insoluble Fiber
Sugar - Total	0g
Monosaccharides	0g
Disaccharides	0g
Other Carbs	0.7g
Fat - Total	0.2g
Saturated Fat	0g
Monounsaturated Fat	0.1g
Polyunsaturated Fat	0g
Trans Fatty Acids	0g
Cholesterol	0mg
Water	7.6

Dietary Exchanges

Vitamins
Vitamin A IU	0IU
Vitamin - A RE	0mcg
A Carotenoid	0mcg
A - Retinol
A - Beta Carotene	0mcg
Thiamin - B1	0.1mg
Riboflavin - B2	0.2mg
Niacin - B3	1.6mg
Niacin Equivalent	1.9mg
Vitamin - B6	0.1mg
Vitamin - B12	0mcg
Biotin
Vitamin C	0mcg
Vitamin D IU
Vitamin D mcg
Vit E - Alpha Equivalent	0mg
Vitamin - E IU	0IU
Vitamin E mg
Folate	93.6mcg
Vitamin K	0mcg
Pantothenic Acid	0.5mg

Minerals
Boron
Calcium	2.6mg
Chromium
Copper	0mg
Fluoride
Iodine
Iron	0.7mg
Magnesium	3.9mg
Manganese	0mg
Molybdenum
Phosphorus	51.6mg
Potassium	80mg
Selenium	1mcg
Sodium	2mg
Zinc	0.3mg

Other Fats
Omega 3 Fatty Acids
Omega 6 Fatty Acids

Other
Alcohol	0g
Caffeine	0mg

Detailed Nutritional Analysis